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Whenever we talk about these one-word Relationships, we have so much to discuss that we can write a book on it. Everyone has a different take on it, they can go on length describing it. Some good memories, some bitter lessons, some smiles, some tears and yes some fears n some guilts… We are normally in complaint mode. We yearn…

What is the purpose of life? If we ask this question to yourself, we get different answers. But one thing which everyone will agree to is that they want contentment and peace of mind. At a certain period of time, we really feel to have a strong need to be content. What is LIFE? The simple answer that I would…

Mudra or signs made by our hands normally referred to as Hastya Yoga are some physical gestures made by hands which can relieve us from anxiety, fear and heal with physical ailments too. sharing a few tips that can help you 1.Thumb: It represents our lungs. If you are having a fast heartbeat, you can give a slow massage to…